How many servings of veggies do you eat a day? Come on, don’t be shy! You can be completely honest with me!
10-Day Veggie Challenge!! So what is this challenge all about? I created the 10-Day Veggie Challenge to challenge myself to incorporate 1 serving of veggies into EVERY meal: breakfast, lunch, and dinner for 10 days! This is not a vegan or vegetarian challenge, so I will be consuming very lean meat/seafood, as usual. I will be posting new recipes that are packed with veggies, that provide a ton of health benefits, to make this challenge fun!
Rules of the Challenge!
I would love for everyone to join me on this challenge! The rules are SUPER easy!
- Include 1 serving (1 cup) of veggies for EVERY meal! (Yes, this includes breakfast!) Try to use as many leafy green veggies as possible and limit starchy veggies. *FYI-a double cheeseburger with lettuce/tomato does NOT count as your veggie serving, nor does a plate of French fries! Let’s try to keep our veggie choices nutritious and beneficial to our bodies!
- I would LOVE to see your meal creations, so upload your food pics to Instagram or Facebook and tag me to them! Also use the hashtags: #10dayveggiechallenge #beautifuleatsandthings
- If you have questions about the challenge, please don’t hesitate to Contact Me!
See, super easy right?!
During this 10-Day Veggie Challenge, my hubby and I will also be jumpstarting our weight loss journey! I thoroughly enjoyed the holiday festivities and all of the yummy food, but it’s time to get back into our routine and work towards meeting our goals! I created this fail-proof, easy 3-Day Jumpstart Weight Loss Meal Plan to kick our weight loss into high gear! Click Here!
This meal plan is seriously the easiest plan that you will EVER follow and will help you shed a few pounds within 3 days! The 3-Day Jumpstart Weight Loss Meal Plan has everything you need: Meal Plan, Recipe Links, and a detailed Grocery List! Not only will you lose weight within these 3 days, you will feel more energized than ever before! This 3-Day Jumpstart Weight Loss Meal Plan includes 1 serving of veggies with each meal; making it perfect for the 10-Day Veggie Challenge! I lost 5 lbs during the 3 days of this plan, and my husband lost 7 lbs (men ALWAYS lose weight quicker! Lol). Weight loss results will vary based on the individual, but if followed correctly you will definitely be able to jumpstart your weight loss journey into the right direction! As I mentioned, this plan is intended to jumpstart your weight loss journey and not meant to be followed for an extended period of time. CLICK HERE TO GET YOUR 3-DAY JUMPSTART WEIGHT LOSS MEAL PLAN!!
I hope that you join me on this challenge and let’s encourage each other to be our best possible selves for the new year!