Sheet-Pan Eggs with Bacon, Asparagus & Sweet Potatoes

Thank you, The Incredible Egg, for sponsoring this post! As always, all thoughts and opinions are truly my own.

Besides pumpkin spice lattes and yoga pants—I think that sheet-pans meals are one of the greatest inventions, ever! I mean, what’s not to love about a meal that only requires one pan and a few simple ingredients?!

I have made several delicious sheet pan meals, but I believe that this Sheet-Pan Eggs with Bacon, Asparagus & Sweet Potatoes is the best one yet! It contains some yummy veggies, and two of my favorite things—bacon and eggs! Plus, it’s the perfect way to celebrate Weggsday! In our home, we like to set aside Wednesdays for eggs! Eggs are extremely versatile and can be enjoyed at any meal. This recipe is perfect for a quick & easy weeknight meal, or for a fun brunch!

Besides being super versatile, eggs are a nutritional powerhouse. One large egg is a good or excellent source of 8 essential nutrients, including 6 grams of high-quality protein. While egg whites have some high-quality protein, the majority of an egg’s nutrients, like choline and Vitamin D, are found in the yolk. Choline is a nutrient that’s essential for brain health and most Americans do not consume enough.  And eggs are one of the only foods that naturally has vitamin D, which along with calcium, is critical for building strong bones.

For more egg facts, visit https://www.eggnutritioncenter.org/

How to Make Sheet-Pan Eggs with Bacon, Asparagus & Sweet Potatoes

Start by spraying your baking sheet with a nonstick cooking spray. Next spread your chopped sweet potatoes and bacon onto the baking sheet, and season with a little garlic powder, olive oil, and salt & pepper. Bake for about 10-12 minutes, in a pre-heated oven, at 375 degrees F.

Once the sweet potatoes and bacon are done, remove from the oven and add the asparagus. Toss to combine with the other ingredients, and make about 5 small wells for the eggs. Crack one egg into each well and gently place the sheet-pan back into the oven. Bake for another 12-13 minutes, or until the eggs are cooked as desired and the asparagus is tender. Serve immediately & Enjoy!

This sheet-pan meal took less than 30 minutes to make and it turned out perfectly! The flavor from the bacon really enhanced the taste of the veggies and the eggs! It was truly a delicious treat! I would highly recommend adding this meal to you Weggsday Menu!

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Sheet-Pan Eggs with Bacon, Asparagus & Sweet Potatoes

Servings 5

Author Beautiful Eats & Things

Ingredients

• 5 large EGGS
• 1 lb. asparagus ends trimmed
• 2 sweet potatoes peeled & chopped
• 5-6 slices bacon cut in half to make 10-12 smaller slices
• 1 tablespoon olive oil
• 1 teaspoon garlic powder
• Salt and pepper to taste

Instructions

• Preheat oven to 375°F. Grease a baking sheet with nonstick spray.
• Spread the sweet potatoes and bacon onto the baking sheet, and season with garlic powder, olive oil, and salt & pepper. Bake for about 10-12 minutes.
• Remove from the oven and add the asparagus. Toss to combine with the other ingredients, and make 5 small wells for the eggs. Crack one egg into each well and gently place the sheet-pan back into the oven.
• Bake for another 12-13 minutes, or until the eggs are cooked as desired and the asparagus is tender. Serve immediately & Enjoy!