Benefits of Oat Milk

Plant-based milk alternatives have become incredibly popular.

There are several milk alternatives, such as: -Almond milk -Cashew milk -Coconut milk

But my favorite choice is oat milk.

Oat milk is a good choice for people with allergies or food intolerances.

It’s naturally free of lactose, nuts, soy, and extremely delicious!

Oat milk is filled with tons of nutrients, such as fiber, and may benefit bone & heart health.

So the next time you're headed to the grocery store, be sure to add oat milk to your list!