Top Foods to Help with Nausea

Surprisingly, 50% of adults experiencing it at some point each year

Nausea begins in the brain, where emotional, cognitive or chemical triggers stimulate your nervous system, causing your stomach muscles to dysfunction; making you feel nauseous

Here are a few foods for when you’re feeling nauseous

Ginger

Crackers

Herbal Tea

And last,  but not least...broth