Sheet Pan Teriyaki Ginger Sesame Chicken & Broccoli

If you’re short on time, this Sheet Pan Teriyaki Ginger Sesame Chicken & Broccoli is the perfect dinner solution and takes less than 25 minutes to make!

Happy September, y’all!! I don’t know about you but I’m sooo excited that the “BER” months are finally here!! l enjoyed Summer, but I’m definitely a Fall kinda girl at heart! Even though it’s still around 90 degrees here in Alabama, I’m planning and organizing my Fall wardrobe in anticipation for some cool weather very soon!

In case you haven’t noticed, I’ve been all about quick & easy meals lately! I’ve had a lot on my plate over the past few weeks, so sheet pan meals have truly been a lifesaver!

If you liked this recipe, you’ll LOVE these:

• Sheet Pan Honey Glazed Pork Chops with Sweet Potatoes & Apples
• Honey Balsamic Pork & Veggie Sheet Pan Meal
• Cheesy Southwestern Chicken & Rice Stuffed Peppers

I recently made these 2 delicious sheet pan meals that took less than 30 minutes to make! Click HERE and HERE to check them out! They were sooo good!

This Sheet Pan Teriyaki Ginger Sesame Chicken & Broccoli is the perfect meal to make during those busy weeknights! It’s super easy to put together! Once my ingredients were chopped, I simply tossed them into my flavorful marinade and placed everything on my sheet pan.

After about 20-25 minutes, everything was done and ready to serve! The flavors were absolutely amazing! I love how the ginger complimented both the sweet and savory flavors! Yum!!

If you liked this recipe, you’ll LOVE these:

• Sheet Pan Honey Glazed Pork Chops with Sweet Potatoes & Apples
• Honey Balsamic Pork & Veggie Sheet Pan Meal
• Cheesy Southwestern Chicken & Rice Stuffed Peppers

You can choose to eat this Sheet Pan Teriyaki Ginger Sesame Chicken & Broccoli as-is, or you can place it on top of a serving of rice or quinoa! This recipe is also great for meal prep! It reheats very well and tastes even better the next day! Go ahead and give this recipe a try!

If you liked this recipe, you’ll LOVE these:

• Sheet Pan Honey Glazed Pork Chops with Sweet Potatoes & Apples
• Honey Balsamic Pork & Veggie Sheet Pan Meal
• Cheesy Southwestern Chicken & Rice Stuffed Peppers

Print Pin

5 from 3 votes

Sheet-Pan Teriyaki Ginger Sesame Chicken & Broccoli

Servings 6

Author Beautiful Eats & Things

Ingredients

• 2 lbs boneless skinless chicken breast cut into pieces
• 8 oz broccoli florets
• 1 yellow bell pepper chopped
• 1 red bell pepper chopped
• 1 and ½ tbsp sesame seeds

For the Marinade:

• ½ cup teriyaki sauce
• 3 tbsp oil
• 3 tbsp honey
• 1 tbsp ground ginger
• 2 tsp garlic powder
• 1 tsp red pepper flakes
• Salt/pepper to taste

Instructions

• Preheat oven to 350 degrees F.
• To make the marinade: Add teriyaki sauce, oil, honey, ginger, garlic powder, red pepper flakes, and salt/pepper to taste to a small bowl. Whisk until all ingredients are combined and set aside.
• In a large bowl, add in chicken, broccoli, bell peppers, and HALF of the marinade (reserving the rest for later) and toss until evenly coated. Let sit for about 10 minutes.
• Spread chicken and veggies on a baking sheet, sprayed with cooking spray. Bake in the oven for about 20-25 minutes, tossing halfway through, and continue cooking until veggies are tender and chicken is cooked through.
• Drizzle remaining marinade over top and sprinkle with sesame seeds. Enjoy as is, or serve over rice or quinoa!

Notes

NUTRITIONAL INFORMATION
Serving Size: Approx. 1¾ cups • Calories: 212 • Fat: 4 g • Saturated Fat: 1 g • Carbs: 21 g • Fiber: 3g • Protein: 26 g • Sugars: 13g 

If you liked this recipe, you’ll LOVE these:

• Sheet Pan Honey Glazed Pork Chops with Sweet Potatoes & Apples
• Honey Balsamic Pork & Veggie Sheet Pan Meal
• Cheesy Southwestern Chicken & Rice Stuffed Peppers