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Are Blueberries Healthy?

Blueberries are sweet and so delicious...But are they good for you???

Blueberries are often labeled a superfood, they are low in calories and incredibly good for you.

Blueberries contain antioxidants

Blueberries may protect against aging

Blueberries may lower blood pressure

Blueberries may help to prevent heart disease

So be sure to keep a stash of blueberries on hand!