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Foods that Trigger Migraines
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Floral
Migraines are extremely uncomfortable and they happen to the best of us.
But did you know...
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The foods that we eat can sometimes trigger a migraine.
Here are a list of those foods:
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Caffeine
alcohol
chocolate
cured meats
Migraine episodes can be painful, but fortunately, there are some lifestyle changes you can make that can help you prevent them.
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For more helpful tips & wellness information, check out my blog:
Beautiful Eats & Things
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