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Health Risks of an Inactive Lifestyle

In the United States, more and more people are spending their time doing sedentary activities.

So what are sedentary activities?

Sedentary activities may include sitting at a computer or other device, watching TV, or playing video games.

How is this harmful??

Living an inactive lifestyle can increase your risk of....

Heart Disease


Weight Gain

Certain Cancers

To prevent this from happening, be sure to get moving!