: array_key_exists(): The first argument should be either a string or an integer in on line

The Best Plant Based Milk Alternatives

Milk is a staple items in most households

...But some people can not tolerate dairy milk. Luckily there are a few alternatives

Oat milk has a creamy texture and is packed with lots of fiber. It’s often fortified with vitamins such as calcium, vitamin D, and riboflavin.

Oat Milk

Soy milk provides all the essential amino acids, and it has been linked to lowering blood pressure and LDL levels.

Soy Milk

Almond milk is naturally high in the antioxidant vitamin E, which is involved in keeping our skin healthy and strengthening our immune response.

Almond Milk

Rice milk is a great dairy milk alternative for people with tree nut allergies.

Rice Milk

All of these milk alternatives are great options, so just choose the right one for you.