Health Benefits of Turmeric
Turmeric may be the most effective nutritional supplement in the world
It contains an extensive list of health benefits...
This is due to its main active ingredient, curcumin.
Curcumin is a natural anti-inflammatory compound that helps to reduce the onset of acute inflammation.
And in some cases, it can help to reduce the onset of:
– heart disease – cancer – metabolic syndrome – Alzheimer’s disease
Turmeric can be added in a variety of recipes including beverages and soups
So the next time you're whipping up a new recipe, add in a little turmeric!