The Truth About Liquid Chlorophyll
Liquid chlorophyll has completely taken over social media
Chlorophyll is the pigment responsible for giving plants its pretty green color.
So, what is chlorophyll??
So, why is it so popular??
Chlorophyll has been linked to a ton of health benefits, such as reducing inflammation.
To reap these benefits, some people have started taking large amounts of liquid chlorophyll daily.
BUT IS THIS NECESSARY?
If you want to increase your chlorophyll intake, you can actually just consume green vegetables.
One cup of spinach contains 25mg of chlorophyll
So, If you want to add more chlorophyll to your diet just munch on a few green veggies. It's so much tastier & full-filling!