Tips for Exercising During the Summer

[{"selector":"#anim-62e54eb3-9f3a-4cf7-a90a-042b221bf3c1","keyframes":{"transform":["translate3d(0px, -212.58961%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Tips for exercising during the Summer

[{"selector":"#anim-ed8426e6-0d39-478b-90c6-223015c87004","keyframes":{"transform":["translate3d(0px, 156.62455%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Avoid exercising during the hottest time of day.

[{"selector":"#anim-7042cf67-7b85-43f5-a6d4-7c882c818eab","keyframes":{"transform":["translate3d(0px, 161.86558%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Wear loose, comfortable clothing.

Be sure to apply sunscreen

[{"selector":"#anim-1d78d5fa-a7e8-46d8-bdca-cc5998ebd972","keyframes":{"transform":["translate3d(-132.8%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Stay hydrated.

[{"selector":"#anim-e952987f-5fa0-489e-a74c-964eac1d10b3","keyframes":{"transform":["translate3d(0px, 607.83071%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Allow yourself to take a break.

[{"selector":"#anim-b6c35fd0-3f96-4209-bb35-ba3a75ff8cdb","keyframes":{"transform":["translate3d(-136.55461%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Replenish electrolytes.

And last but not least...enjoy yourself!