Pre-heat oven to 400 degrees.

In a large pot, prepare mac and cheese per directions on the box. When done, set aside.

Steam 1 cup of broccoli florets until tender. Place in a chopper or food processor until broccoli is finely chopped. Be sure not to over-process broccoli.

Add broccoli, cheese, flour, and milk to mac and cheese and combine. Add onion powder, salt/pepper to taste.

In a small bowl, whisk one egg and add it to mac and cheese mixture. Be sure that egg is thoroughly combined.

Grease a mini muffin pan with nonstick cooking spray, and spoon mixture into muffin cups.

Bake for about 15-20 minutes. Broil on high for 2 minutes.

Let cool on a wire baking rack, and enjoy!