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Completely Vegan Lentil Burgers with lettuce, tomatoes, purple onions, mushrooms and mustard on a sesame seed bun, on a white surface

Completely Vegan Lentil Burger

Print Recipe
Servings 4
Author Beautiful Eats & Things

Ingredients

  • 2 cups cooked green lentils
  • 2 cloves garlic sliced
  • 2 tbsp chopped onions
  • 4 oz fresh mushrooms sliced
  • 5 hamburger buns
  • 1 tbsp Worcestershire sauce
  • 1 tbsp yellow mustard
  • 2 tbsp of vegetable oil
  • 2 tsp garlic powder
  • Salt/pepper to taste

Instructions

  • Pulse lentils in a food processor or blender. It’s okay if lentils are not completely blended; you want the mixture to be slightly course. Empty lentils into a medium bowl and set aside.
  • In a medium skillet, on medium heat, add 1 tbsp of vegetable oil, garlic, onions, and mushrooms. Sautee until garlic is fragrant. Remove from heat and add to food processor or blender. Also add 1 hamburger bun, Worcestershire sauce, and mustard. Blend until slightly smooth. Mixture may not blend completely, but that’s okay. Do not add any additional liquid; this will make burgers fall apart during the cooking process.
  • Add mushroom mixture to lentils and stir until all ingredients are thoroughly combined. Add garlic powder and season with salt/pepper to taste. Form into 4 patties.
  • Heat a medium skillet on medium heat, and add 1 tbsp of vegetable oil. Place patties in skillet and cook for approximately 3-5 minutes on each side; until patties are brown.
  • Place on hamburger buns and add your favorite toppings/condiments.
  • Enjoy!

Notes

*When cooking the patties, add a little more oil if needed to prevent burning.
Nutritional Information for 1 patty: Calories 184, Carbohydrates 28g, Fat 4g, Protein 11g, Saturated Fat 0.5g, Fiber 9g, Sugars 4g