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Vegan Healthy Wild Rice Side Dish in a white skillet with roasted sweet potatoes beautifuleatsandthings.com

Cranberry Pecan Wild Rice Pilaf

Print Recipe
Servings 6
Author Beautiful Eats & Things

Ingredients

  • 2 cups wild rice cooked
  • 2 tablespoons olive oil
  • 1 yellow onion sliced
  • 2 cloves garlic chopped
  • 1 sweet potato peeled & diced small
  • ½ cup dried cranberries
  • ½ cup pecans
  • 1 tablespoon Italian seasoning
  • ¼ teaspoon garam masala
  • ½ teaspoon parsley
  • Salt & pepper to taste

Instructions

  • In a large skillet over medium-high heat, add the olive oil. Add the onions, garlic, and sweet potato. Cook for about 15 minutes or until the sweet potatoes are tender.
  • Add in the dried cranberries and combine.
  • Add the wild rice to the sweet potato mixture along with the chopped pecans, Italian seasoning, and garam masala. Toss to combine and season with salt & pepper to taste.
  • Garnish with fresh parsley and serve warm!

Notes

Nutrition Info:1 serving: Calories: 232 | Carbohydrates: 29g | Protein: 4g | Fat: 12g | Saturated Fat: 2g | Fiber: 3g | Sugar: 12g | Sodium: 53mg