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front view close up of a small jar filled with blueberry chia pudding, topped with yogurt and fresh blueberries. beautifuleatsandthings.com

Easy Blueberry Chia Pudding

Print Recipe
Servings 4
Author Beautiful Eats & Things

Ingredients

  • 7 tablespoons chia seeds
  • 1 & ½ cups almond milk or milk of choice
  • 1 cup frozen blueberries
  • ½ teaspoon vanilla extract
  • 1-2 tablespoon maple syrup

Instructions

  • In a medium bowl, combine all ingredients. Mash some of the blueberries with a fork and cover.
  • Place in the fridge overnight, or for at least 2 hours. Stir the chia pudding again before serving.

Notes

Nutrition Info:   Calories: 155 |  Carbohydrates: 18g |  Fat: 8g |  Protein: 5g |  Saturated Fat: 0g |  Cholesterol: 0mg |  Sodium: 67mg |  Fiber: 10g  |  Sugars: 7g
 
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