Easy Vegetable Soup
Ingredients
- 6 cups vegetable or beef broth
- 1 (14.5 oz) can diced tomatoes
- 1 (15 oz) can tomato sauce
- 1 (32 oz) bag frozen mixed vegetables
- 1 large potato diced
- 1 teaspoon Italian seasoning
- 2 teaspoons garlic powder
- Salt/pepper to taste
- Optional ½ teaspoon Cajun seasoning
Instructions
- Combine all ingredients in a pot, simmer for about 15-20 minutes on medium to low heat, or until potatoes are tender. Season with salt and pepper to taste. Serve warm and enjoy.
Notes
Nutrition per serving:
Calories 170 | Protein 5g | Carbs 29g | Fiber 5g | Total Fat 2g | Saturated Fat 0g | Cholesterol 0mg | Sodium 480mg Mindful Note: Canned and frozen vegetables make it easy to eat more plants without the waste, making this a nourishing, budget-friendly comfort meal.
Calories 170 | Protein 5g | Carbs 29g | Fiber 5g | Total Fat 2g | Saturated Fat 0g | Cholesterol 0mg | Sodium 480mg Mindful Note: Canned and frozen vegetables make it easy to eat more plants without the waste, making this a nourishing, budget-friendly comfort meal.