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–+ servings

Old-Fashioned Beenie Weenies

Print Recipe
Servings 6

Ingredients

  • 1 package (8 pack) hot dogs, sliced 1/4-in.-thick
  • 1 (28 oz) can country-style baked beans
  • ½ cup ketchup
  • ¼ cup Worcestershire sauce
  • 1 teaspoon mustard
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • Salt & pepper to taste

Instructions

  • In a large pot, add in oil and hot dogs; cook over medium-high, stirring occasionally, until evenly browned, about 5 minutes.
  • Stir in baked beans, ketchup, Worcestershire, mustard, garlic powder, and onion powder; bring to a boil over medium-high. Reduce heat to low, and simmer for about 10 minutes, stirring occasionally until thickened. Season with salt and pepper to taste. Serve warm and enjoy.

Notes

Nutrition per serving:
Calories 410 | Protein 16g | Carbs 45g | Fiber 6g | Total Fat 17g | Saturated Fat 6g | Cholesterol 45mg | Sodium 780mg
 
Mindful Note: This nostalgic, filling recipe provides a source of protein and fiber, serving as a reminder that affordable can still be nourishing.