One-Skillet Sesame Chicken & Broccoli
Ingredients
- 2 lbs boneless skinless chicken breast cut into pieces
- 1 tbsp olive oil
- 12 oz broccoli florets
- 3 cloves garlic minced
- 1 onion sliced
- ¼ cup green onion chopped
- ¼ cup low sodium soy sauce
- 1 tsp paprika
- 1 tsp Creole seasoning
- 1 tsp red pepper flakes
- Salt and pepper to taste
- Optional: 2 tbsp sesame seeds and extra green onions to sprinkle on top
Instructions
- Heat oil in a large skillet on medium heat.
- Add garlic, onion, and green onions. Sauté for about 5 minutes.
- Add chicken and season chicken with paprika, Creole seasoning, and red pepper flakes.
- Cook for approximately 10 minutes and add broccoli and soy sauce.
- Cook for an additional 10-15 minutes, until chicken is completely cooked throughout.
- Season with salt and pepper to taste.
- If desired, sprinkle sesame seeds and additional green onions on top and serve.
- Enjoy!!
Notes
Nutrition Information per serving: Calories 172, Fat 6 g, Carbohydrates 5g, Protein 25g, Sodium 655mg