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Peaches & Cream Chia Pudding in a glass layered with diced peaches, healthy breakfast beautifuleatsandthings.com

Peaches & Cream Chia Pudding

Print Recipe
Servings 4
Author Beautiful Eats & Things

Ingredients

  • ½ cup chia seeds
  • ¼ cup maple syrup
  • 2 cups coconut milk fat free
  • 1 tablespoon ground cinnamon
  • 1 can diced peaches drained

Garnish:

  • additional diced peaches

Instructions

  • In a medium bowl or container, add the chia seeds, maple syrup, coconut milk, and cinnamon. Stir together until well combined and there are no more clumps.
  • Fold in the peaches. Cover and place in the fridge for a few hours or overnight to set.
  • When ready to serve, garnish with additional peaches and enjoy!

Notes

Nutrition Information: (1 serving -about ¼ of recipe) Calories: 265 | Carbohydrates: 36g | Protein: 6g | Fat: 12g | Saturated Fat: 4g | Fiber: 11g | Sugar: 17g | Sodium: 42mg