Salmon Cobb Salad with a Creamy Dill Dressing
Ingredients
Ingredients for Pan Seared Salmon:
- 1 lb salmon boneless, skinless
- 2 teaspoons garlic powder
- 1 tablespoon fresh dill minced
- 1 tablespoon olive oil
- Salt/pepper to taste
Ingredients for Cobb Salad:
- 1 large head of romaine lettuce chopped, rinsed and spun dry
- ½ medium red onion chopped
- 1 cucumber sliced
- 4 large hard-boiled eggs peeled and sliced
- 2 avocados peeled, pitted and chopped
- 1 & ½ cups herry tomatoes halved
- 4 slices cooked bacon crumbled
- ½ cup crumbled blue cheese
Ingredients for Creamy Dill Dressing:
- 1 cup plain Greek yogurt
- ½ cup mayonnaise
- ¼ cup fresh dill finely chopped
- 1 garlic clove pressed or finely minced
- 3 tablespoons lemon juice
- Salt/pepper to taste
Instructions
- Season salmon with garlic powder, dill, and salt and pepper. Heat 1 tablespoon of olive oil in a large non-stick skillet over medium-high heat. Once oil is hot add in the salmon, top-side down and cook until golden and crisp on the first side (4 minutes) then flip salmon and continue cooking another 4 minutes or until cooked through, depending on thickness of salmon.
- Transfer salmon to a plate and let cool before flaking the salmon with forks into bite-sized pieces.
- Arrange romaine lettuce on a large platter. Arrange salad ingredients, along with the salmon, in rows over the romaine lettuce.
- Combine dressing ingredients in a measuring cup and stir to combine. Drizzle evenly over the salad just before serving. Enjoy!
Notes
Nutrition Info:1 serving: Calories: 512| Carbohydrates: 11g | Protein: 38g | Fat: 37g | Saturated Fat: 9g | Fiber: 5g | Sugar: 4g | Sodium: 546mg