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This Lemony Rosemary Sheet Pan Chicken with Brussels Sprouts & Potatoes the perfect weeknight meal; made on a blue sheet pan with chicken thighs, roasted potatoes, Brussels sprouts, lemon wedges and rosemary. beautifuleatsandthings.com

Lemony Rosemary Sheet Pan Chicken with Brussels Sprouts & Potatoes

Print Recipe
Servings 6
Author Beautiful Eats & Things

Ingredients

  • 3 pounds bone-in skin-on chicken thighs (about 6 medium thighs)
  • 1 and ½ pounds Brussels sprouts cut in half
  • 1 pound baby potatoes
  • ¼ cup extra virgin olive oil
  • Juice of 1 lemon
  • Fresh rosemary
  • 1 tablespoon garlic powder
  • Salt & pepper to taste

Instructions

  • Preheat the oven to 425°F. Grease a large baking sheet with cooking spray or line the pan with aluminum foil for easy clean up.
  • In a large bowl, whisk together ¼ cup of the olive oil, the juice of one lemon, rosemary, garlic powder, and salt & pepper. Add the veggies to the bowl and give them a good toss. Arrange them onto the sheet pan.
  • Next, dip the chicken thighs into the sauce and place them onto the baking sheet; making sure to arrange the veggies around the chicken so that everything can cook evenly. Sprinkle with additional garlic powder and salt & pepper, if desired, and bake for about 30 to 35 minutes, or until the chicken is golden brown and has an internal temperature of 165°F.
  • When done, squeeze a couple of lemon wedges onto the finished dish and garnish with fresh rosemary! Enjoy!

Notes

Nutrition
Calories: 498, Carbohydrates: 22g, Protein: 38g, Fat: 23g, Saturated Fat: 9g, Cholesterol: 189mg, Sodium: 277mg, Fiber: 7g, Sugar: 9g
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