10-Day Veggie Challenge
- December 29, 2017
- 0 Comments
How many servings of veggies do you eat a day? Come on, don’t be shy! You can be completely honest with me!
10-Day Veggie Challenge!! So what is this challenge all about? I created the 10-Day Veggie Challenge to challenge myself to incorporate 1 serving of veggies into EVERY meal: breakfast, lunch, and dinner for 10 days! This is not a vegan or vegetarian challenge, so I will be consuming very lean meat/seafood, as usual. I will be posting new recipes that are packed with veggies, that provide a ton of health benefits, to make this challenge fun!
Rules of the Challenge!
I would love for everyone to join me on this challenge! The rules are SUPER easy!
- Include 1 serving (1 cup) of veggies for EVERY meal! (Yes, this includes breakfast!) Try to use as many leafy green veggies as possible and limit starchy veggies. *FYI-a double cheeseburger with lettuce/tomato does NOT count as your veggie serving, nor does a plate of French fries! Let’s try to keep our veggie choices nutritious and beneficial to our bodies!
- I would LOVE to see your meal creations, so upload your food pics to Instagram or Facebook and tag me to them! Also use the hashtags: #10dayveggiechallenge #beautifuleatsandthings
- If you have questions about the challenge, please don’t hesitate to Contact Me!
See, super easy right?!
During this 10-Day Veggie Challenge, my hubby and I will also be jumpstarting our weight loss journey! I thoroughly enjoyed the holiday festivities and all of the yummy food, but it’s time to get back into our routine and work towards meeting our goals!
I hope that you join me on this challenge and let’s encourage each other to be our best possible selves for the new year!
Did you make this?
I’d love to know! Please let me know by leaving a review below. Or snap a photo and share it on Instagram; be sure to tag me @beautifuleatsandthings